Purposely: pur·pose·ly | \ ˈpər-pəs-lē
definition of purposely: with deliberate or express purpose.
Thriving: thriv·ing | \ ˈthrī-viŋ
definition of thriving: characterized by success or prosperity.
A home for your wellness journey where we thrive exactly where we are, on purpose.
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There are multiple ways to get involved with Purposely Thriving. We have yoga classes, workout classes, personal training, coaching calls, podcast episodes, articles and endless motivation. You can also join our Purposely Thriving Membership and get access to tons of perks as well as a bi-monthly live call with our founder, Colleen, to get your wellness questions answered.
Yoga
Here at Purposely Thriving, yoga is a time to focus and move. We focus on the asana (movement) of yoga at all levels of experience. Take 60 minutes for yourself to spend in prayer and reflection while moving your body. We offer virtual classes as well as private sessions (in-person and virtual).
Personal Training
Personal training sessions are catered to each individual client focusing on your goals. You won’t do the same workout twice. Work with Colleen, certified personal trainer, to help you jump start your physical practice, recover from an injury or freshen your routine.
Coaching Call
When we start a personal wellness journey, it can very easily become overwhelming and you just need someone in your corner, encouraging you! Book a call to talk through and problem solve your pain points. Or maybe you aren’t just starting, but you’ve hit a plateau, we can help you through that as well.
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Testimonials
Our Clients LOVE Us
As someone who is on the path to recovery from an eating disorder, I have found it is extremely important to be surrounded by people who support and contribute to the achievement of my
health goals. I have been working out with Colleen for about a year now and she continues to play a pivotal role in my recovery. She is a wealth of knowledge in the realm of fitness and health. She provides tailored and specific guidance to my workouts that continue to put me in
line to achieving my goals. Colleen’s passion for helping others is highlighted in the care and attention she gives to each of her clients. Her encouragement is invaluable and I am so thankful for all of the time, effort, and genuine care she has given me. I am excited that I have achieved many of my goals and even more excited to see how far I can go with Colleen!
Colleen is a wonderful physical trainer! I sought out help after I had surgery for a sports injury and needed help to regain strength and workout safely. Colleen is always prepared and adapts her workouts as needed. When I moved to Hawaii, she continued to help me workout via FaceTime. And when I moved to California, she sent me a workout to do each week while away. Colleen was even able to continue training me via Zoom during the pandemic. I am so grateful to Colleen for her sweet spirit and genuine desire to help me achieve my goals!
Colleen is a gifted speaker and trainer. She has the highest integrity and goes the extra mile with her clients. She knows by careful observation what muscles need to be worked and strengthened. If you need to gain strength and stamina Colleen is an excellent choice. She’s great!
